What is existentialism?

 A few years back, I wrote a ‘vanity piece’, My philosophy in 24 dot points, which I admit is a touch pretentious. But I’ve been prompted to write something more substantive, in a similar vein, whilst reading Gary Cox’s How to Be an Existentialist; or How to Get Real, Get a Grip and Stop Making Excuses. I bought this tome (the 10^thAnniversary Edition) after reading an article by him on ‘Happiness’ in Philosophy Now (Issue 147, Dec 2021/Jan 2022). Cox is an Honorary Research Fellow at the University of Birmingham, UK. He’s written other books, but this one is written specifically for a general audience, not an academic one. This is revealed in some of the language he uses, like ‘being up shit creek’.

 

I didn’t really learn anything about existentialism until I studied Sartre in an off-campus university course, in my late 40s. I realised that, to all intents and purposes, I was an existentialist, without ever knowing what one was. I did write about existentialism very early in the life of this blog, in the context of my own background. The thing is that one’s philosophical worldview is a product of one’s milieu, upbringing and education, not to mention the age in which one lives. I grew up in a Western culture, post WW2, and I think that made me ripe for existentialist influences without being conscious of it. I lived in the 60s when there was a worldwide zeitgeist of questioning social mores against a background of a religious divide, the Vietnam war and the rise of feminism. 

 

If there is a key word or mantra in existentialism, it’s ‘authenticity’. It’s the key element in my 3 Rules for Humans post, and it’s also the penultimate chapter in Cox’s aforementioned book. The last chapter is on counselling and is like a bookend.

 

As Cox himself points out, existentialism is not a ‘school’ of philosophy in the way ‘analytical philosophy’ or ‘logical positivism’ are. There’s not really a set of rules – it’s more about an attitude and how to live a life without losing your soul or self-respect. It’s not an epistemology, nor an ideology, even though it’s probably associated with a liberal outlook, as I hope will become clear.

 

Many commentators associate existentialism with atheism, the absurd and nihilism. I agree with Cox that it’s actually the opposite of nihilism; if anything, it’s about finding purpose. As I wrote in a post last year:

 

If the Universe has any meaning at all, it’s because it created sentient beings who find meaning against the odds that science tells us are astronomical, both literally and figuratively. Existentialism is about finding purpose in an absurd universe, which is the opposite of nihilism.

 

And that’s the most important lesson of existentialism: if you are to find a purpose, only you can do that; it’s not dependent on anyone else, be they family, a spouse, an employer or a mentor. And logically, one could add, it’s not dependent on God either.

 

Cox doesn’t talk about God at all, but he does talk quite a lot about consciousness and about it being ‘nothing’ (materialistically). He very fleetingly gives mathematics as an example of something else that’s not ‘corporeal’, specifically numbers. Very curious, as I think that both mathematics and consciousness are ‘special’ in that they are distinct, yet intimately connected to the physical world, but that’s another topic.

 

He also talks about consciousness having a special relationship with time. I’ve said that consciousness is the only thing that exists in a constant present, whereas Cox says the opposite, but I believe we mean the same thing. He says consciousness is forever travelling from the past to the future, whereas I say that the future is forever becoming the past while only consciousness exists in the present – the experiential outcome is the same.

 

So how does God enter the picture? God only exists in someone’s consciousness – it’s part of one’s internal state. So, you can be ‘authentic’ and believe in God, but it’s totally an individualistic experience – it can’t be shared. That’s my interpretation, not anyone else’s, I should emphasise.

 

An important, even essential, aspect of all this is a belief in free will. You can’t take control of your life if you don’t have a belief in free will, and I would argue that you can’t be authentic either. And, logically, this has influenced my prejudices in physics and cosmology. To be consistent, I can’t believe we live in a deterministic universe, and have argued strongly on that point, opposing better minds than mine.

 

Existentialism has some things in common with Buddhism, which might explain why Eastern philosophy seemed to have an influence on the 60s zeitgeist. Having said that, I think the commonality is about treating life as a journey that’s transient. Accepting the impermanence and transience of life, I believe, is part of living authentically.

 

And what do I mean by ‘authentic’ in this context? Possibly, I never really appreciated this until I started writing fiction. I think anyone who creates art strives to be authentic, which means leaving your ego out of your work. I try to take the attitude that it’s my characters’ story, not mine. That’s very difficult to explain to anyone who hasn’t experienced it, but I know that actors often say something similar.

 

In my professional life, my integrity was everything to me. I often worked in disputatious environments and it was important to me that people could trust my word and my work. Cox talks about how existentialism intrinsically incorporates our interactions with others. 

 

Freedom is a much-abused, misappropriated term, but in existentialism it has a specific meaning and an interdependent relationship with responsibility – you can’t divorce one from the other. Freedom, in existentialism, means ‘free to choose’, hence the emphasis on free will. It also means, if you invoke the term, that the freedom of others is just as important as your own.

 

One can’t talk about authenticity without talking about its opposite, ‘bad faith’ (mauvaise foi), a term coined by Sartre. Bad faith is something that most of us have experienced, be it working in a job we hate, staying in a destructive relationship or not pursuing a desired goal in lieu of staying in our comfort zone.

 

Of course, sometimes we are in a situation outside our control, so what do we do? Speaking from personal experience, I think one needs to take ownership of one’s response to it; one needs to accept that only YOU can do something about it and not someone else. I’ve never been a prisoner-of-war, but my father was, and he made 3 attempts to escape, because, as he told the Commandant, ‘It’s my job’.

 

I’ve actually explored this in my own fiction. In my last story, two of my characters (independently) find themselves in circumstances of ‘bad faith’. I only analyse this in hindsight – don’t analyse what you write while you’re writing. In fact, one of those characters is attracted to another character who lives authentically, though neither of them ‘think’ in those terms.

Addendum: Someone asked me to come up with a single sentence to describe this. After sleeping on it, I came up with this:

Be responsible for what you are and who you become. That includes being responsible for your failures. (2 sentences)